“Let food be thy medicine” –Hippocrates
Investing in your health now will save you a fortune in medical bills later. It is estimated that 60% of disease is caused by the SAD diet (Standard American Diet). If food is the culprit, we believe that food can be the answer. As we become mindful about what we eat, we can start to make choices that promote our health over illness. Food should be consumed for nutrition as well as for pleasure.
What is LifeFood?
LifeFood is made up of fresh, whole, unrefined, unprocessed, living, plant-based foods: fruits, vegetables, leafy greens, nuts, and seeds, which are prepared at temperatures under 118°F to preserve precious enzymes which are the life force of food. LifeFood is rich in in vitamins, minerals, phytonutrients, protein, essential fats, fiber, and enzymes.
Preparing LifeFood or Living Cuisine is a labor-intensive process, requiring a lot of prep time, nutritional knowledge, special products, and unusual methods. Nuts and seeds are soaked and sprouted for optimal digestion. For flavor, most recipes require many different herbs, vegetables, and fruits which need to be measured, soaked, chopped, blended, or juiced. Some recipes require hours or days of sprouting, fermenting, marinating, or dehydrating for different consistencies and textures.
Some people can experience temporary and generally mild symptoms of detoxification from beginning a living food diet, as the body is no longer being overloaded each day with toxic residue. This is the body being allowed to cleanse and heal itself. The body is wise and will always eliminate toxins in a way that requires the least effort while doing itself the least harm. Learn more about detoxification and detox symptoms.
LifeFood Organic uses a special 9-stage water filtration system to remove all chemicals from the water. Even our ice cubes are made from this unique and healing water.
LifeFood Organic uses biodegradable packaging whenever possible and recyclable plastics when we have to.
LifeFood is free of:
Refined sugar, Hydrogenated oils, Trans fats, GMO, and Pesticides.