Pure, extra virgin olive oil is not only a light and delicate addition to many wonderful dishes, it is one of the most health-promoting types of oils available. Olive oil is rich in monounsaturated fat, a type of fat that researchers are discovering has excellent health benefits. Olive oil consists of monounsaturated fatty acids, HDL (the “good” cholesterol), oleic acid, antioxidant compounds, vitamin E, Omega-3, 6, and 9. Extra Virgin – considered the best, least processed, comprising the oil from the first pressing of the olives.
Cold-pressed organic olive oil that is absolutely delicious. Use in all recipes that call for olive oil and also for the gall bladder and liver flushes in the Jubbs’ signature 14-Day LifeFood Nutritional Fast.